DANA ELHAWARY
DANA is a positive, high energy, passionate instructor. Motivated Pilate& Strong Nation Instructor accomplished in helping clients at all fitness. She believes Pilates benefits everyone, and she tries to make sure all her students share her enjoyment for Pilates and achieve the maximum benefits.
Specializations:
- Stott Pilates reformer instructor (Essential & Intermediate)
- Body control Pilates Uk: ( Mat Work , Intermediate Mat work with all equipment ( Ball , Circle , Band & Dumbbell)
- Foam Roller Pilates
- Strong Nation
- Mobility & Stretching
- Injuries rehabilitation
BEDRIYE N MUTLU
Crossfit, Core
Nurhan is a Level 2 Certified PT ,Pilates reformer, Mat Pilates and Pregnancy Pilates Instructor with over 3 years of experience in Fitness industry. She has the knowledge & experience to assist you get stronger core as well as she is expertise in prenatal Pilates.
Specializations:
- Pilates Reformer & Mat Pilates training
- Prenatal training